self esteem
ACT Your Way into Right Thinking - Recovery Program Wisdom
Our treatment center staffer brings some of his wisdom about "acting" your way into right thinking in a program of recovery... as opposed to "thinking" your way into right thinking. read more...
Maternal Depression Can Lead to Depression in Children
If you have depression, you may not just be harming yourself. Studies have shown that children whose mothers have a history of depression are more at risk for depression and anxiety themselves. read more...
Changing Perception by Jay Rau
Wise, wise words from Jay Rau, who works in our IOP (Intensive Outpatient Treatment Program). "Recovery is so much more than not using your drug of choice. It has to do with changing everything about your whole self. You must change the false beliefs..." read more...



