meditation
All in a Day's Work by Chris S.
I haven’t blogged anything for a while. I have had some pretty good ideas and jotted them down, but they just didn’t come out. So I came home from work today and was doing my usual meditation/power nap when it dawned on me what a good day it was today. And I’m not talking weather. read more...
Meditation in Recovery by Greg P
Meditation can be a great tool in the process of recovery. Meditation is a way to train the mind to focus clearly. It is important to keep the body relaxed. read more...






