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All in a Day's Work by Chris S.
I haven’t blogged anything for a while. I have had some pretty good ideas and jotted them down, but they just didn’t come out. So I came home from work today and was doing my usual meditation/power nap when it dawned on me what a good day it was today. And I’m not talking weather. read more...
Recovery is Like a Recipe by Kelly K.
I have heard through the years that a great analogy for building a good solid foundation in sobriety comes through following directions as if you were going to bake a delicious cake. The recipe for sobriety is simple with specific information about ingredients and timing. This recipe can be given out and who ever follows these direction precisely will have a wonderful "cake." read more...
Meditation in Recovery by Greg P
Meditation can be a great tool in the process of recovery. Meditation is a way to train the mind to focus clearly. It is important to keep the body relaxed. read more...
We Can’t Change the World (But We Can Change Ourselves) by Kelly K.
Drugs and alcohol are not the problem: lack of knowledge and unrealistic expectations are. read more...
Eating Disorders Prevalent Among Older Women
You may be surprised to know that our treatment facility for eating disorders frequently admits women over the age of 40. This article discusses some of the reasons women in their 40s, 50s, and 60s frequently develop and eating disorder and some causes and symptomes. read more...
